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Monday, June 15, 2009

Flank Steak

Flank Steak

1/2 cup vegetable oil
1/3 cup soy sauce
2 T. red wine vinegar
2 T. lemon juice
1 1/2 T. Worcestershire sauce
1 T. Dijon mustard
2 T. brown sugar
2 cloves garlic, minced
1/2 t. ground black pepper
1 1/2 lb flank steak

In a medium bowl, mix the oil, soy sauce, vinegar, lemon juice, W sauce, mustard, garlic, sugar, and pepper.
Score the steak on both
In a zip lock bag, place the flank on top of the marinade.
Refrigerate for a least 6 hours.
Preheat broiler, line bottom of broiler pan with foil.
Place steak on broiler pan, discard the marinade.
Broil 5 minutes per side.

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